Clik here to view.
Star Berry Smoothie
I like to get girly, and star cubes are my favorite smoothie accessory. They are a hit with kids too… This smoothie packs a nutritious punch, but you don’t have to tell the kids that. It features my...
View ArticleClik here to view.
Happy 4th of July Strawberry Pie!
Our family LOVES pie and my sister is the master at making absolute delicious (and lower calorie) pies. For this special holiday, we would like to share with you one of our all time favorite recipes,...
View ArticleClik here to view.
How dirty are you?
Did you party a little too much over the holidays? Have you allowed yourself to indulge in sugar and spice and everything unhealthily nice? Or have you simply taken a nice long deep breath in your...
View ArticleClik here to view.
Nourish your skin from within…
We have all heard the saying “you are what you eat” and it is so true! Our skin definitely reflects what we eat, if you overload your body with toxins, your body may fight back in the way of acne,...
View ArticleClik here to view.
Mixed berry, banana & hemp smoothie
Serves 2 Ingredients 1 banana 2 tablespoons hulled hemp seed 1 1/2 cups of frozen mixed berries (blueberries, blackberries, raspberries, cherries & strawberries) 1 cup pure water Directions...
View ArticleClik here to view.
Chlorella cleanser smoothie!
Serves 2 Ingredients 2 tbsp wheatgrass powder 1 handful spinach (1 cup) 1 handful kale (1 cup) 2 sticks celery 1 banana 1 apple 1 cup mixed berries (blueberries, blackberries, raspberries, cherries...
View ArticleClik here to view.
Strawberry, peaches and cream smoothie
Not only is this smoothie absolutely decadent, it is super healthy! Perfect for a light breakfast or creamy dessert. Can be easily made Vegan, and is 100% naturally gluten free. Serves 2 Ingredients:...
View Article
